Empower Your Fitness Journey
A1 Athletics offers dynamic group fitness sessions tailored for busy moms. Achieve your health goals with flexible, energizing workouts designed to fit your schedule.
Why we stand out
Convenient and Flexible Scheduling
A1 Athletics understands the demands of a busy mom's schedule, which is why we offer early morning class times that fit seamlessly into your day. Get your day started right. We offer virtual workouts via Zoom at 6:00 am EST Monday thru Friday.
Community Support and Motivation
Join a community of like-minded moms who understand your lifestyle and challenges. At A1 Athletics, you'll find encouragement, support, and motivation from fellow participants and trainers, creating an empowering environment to keep you motivated and accountable.
Virtual Nutritional Accountability
Join our ever growing virtual nutritional accountability group. If you need accountability partners to help you stay focused on eating right, look no further than the community of women who are on the same journey. Once a week, we host a virtual Zoom meeting for sharing wins and struggles along with healthy recipes and food prep ideas.
Express Workout Sessions
Our Express Workout Sessions are designed to fit seamlessly into a busy mom's schedule, offering diverse, 30-minute classes that maximize calorie burn and improve fitness. Tailored to accommodate all fitness levels, these sessions incorporate a mix of cardio, strength, and flexibility exercises. Led by an experienced trainer, each class provides individualized attention to ensure proper form and maximize results. Let's jumpstart your day with a quick workout session. Join us and transform your fitness routine, all while being part of a supportive community of like-minded moms.
Coming Soon... Online Fitness Programs
A1 Athletics' Online Fitness Programs bring the gym to your living room, offering flexibility and convenience for busy moms. Our virtual classes are available on-demand, allowing you to fit exercise into your schedule without the need to travel. With a wide variety of workouts ranging from yoga to strength training, our programs cater to diverse fitness goals and preferences. Each class is led by certified trainers who provide clear instructions and modifications to suit your needs. Connect with other moms in our online community, and stay motivated on your fitness journey from the comfort of home.
Plans and Pricing
Flexible Options for Every Mom
Virtual Group Training
$20/month
Some key features
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30 Minute Morning Group Workouts
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Community support
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5 classes per week Monday thru Friday 6:00 am EST via Zoom (attend as many as you would like)
FREE Virtual Nutritional Accountability Group
FREE
Some key features
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30 Minute Zoom Meetings for nutritional tips and accountability
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Community support
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1 Meeting per week - Saturdays at 9:00 am EST
Testimonials
See what people are saying
Our Company
At A1 Athletics, we are dedicated to empowering busy moms through dynamic group fitness training. Understanding the unique challenges that come with balancing family, work, and personal health, we offer tailored workout programs designed to fit demanding schedules. Our experienced trainers are passionate about creating a supportive and energizing environment where moms can focus on their fitness goals. Whether you're looking to increase strength, improve flexibility, or simply boost your energy levels, A1 Athletics is here to support your journey. Join our community and discover the power of fitness in transforming not just your body, but your overall well-being. We believe that every mom deserves the time and space to invest in herself.
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